Ultimate Guide to Things to Do in Maui – 2024 Edition

Maui, known as the “Valley Isle,” offers an incredible array of activities that cater to every kind of traveler. Whether you’re a foodie eager to explore the Upcountry Farmers Market with its raw, vegan, Thai, and Indian delights or someone looking to immerse yourself in Polynesian culture at a traditional luau, Maui has something for everyone. The island’s rich cultural tapestry and stunning natural beauty make it a must-visit destination.

From catching mesmerizing dance performances at Feast at Lele to enjoying a Pride of Maui Sunset Luau Dinner Cruise, the options are endless. These experiences not only showcase the island’s diverse culture but also offer mouthwatering food and unforgettable entertainment. Don’t wait too long to book, as Maui’s top attractions tend to sell out quickly. Get ready to make lasting memories in this Hawaiian paradise.

Maui Activities

Pride of Maui Sunset Luau Dinner Cruise

The Pride of Maui Sunset Luau Dinner Cruise is a must-do activity featuring Polynesian dancers, luau cuisine, and a premium open bar. This cruise offers panoramic views of the Pacific Ocean, the outer islands of Molokai and Lanai, and the West Maui Mountains. It’s perfect for watching the magical Maui sunset. Depending on the season, this tour is ideal for spotting Humpback Whales frolicking on the ocean surface in the early evening.


Fishing in Maui is popular among locals and visitors. Options include spearfishing, throw net fishing, bottom fishing, sport fishing, and relaxed pole fishing from the beach. Guided fishing tours like Maui Fun Charters and Spearfish Maui offer excellent opportunities to enjoy Maui’s scenic ocean views. Bringing home fresh fish for dinner is a rewarding experience. Private tours are also available, and remember, throwing back small fish helps protect the reef’s ecosystem.


Parasailing on Maui is an exhilarating way to experience the island. Available only during late Spring and Summer, parasailing tours depart from Kaanapali Beach. This activity isn’t allowed during whale watching season, from late October to April. UFO Parasail is the top parasailing company in Maui, known for its fun, knowledgeable, and professional crew. Safety and enjoyment are their top priorities.

Ulupalakua Ranch

Ulupalakua Ranch, rich in history, plays an active role in Maui’s community. While visiting the ranch, you can explore the stunning landscapes and learn about its significant contributions to local agriculture and sustainability. It’s a different way to experience the island’s beauty and culture beyond the beaches and ocean activities.

Things to Do on Maui

Maui, often referred to as the “Valley Isle,” offers a wide array of engaging activities that cater to every type of traveler. The Upcountry Farmers Market is a sensory delight, featuring a range of prepared foods from raw and vegan options to Thai and Indian dishes. It’s a fantastic spot to explore Maui’s diverse culinary scene while soaking in the crisp air and stunning scenery.

Another highlight is the Feast at Lele, a traditional luau that showcases Polynesian culture through a superb display of food, music, and dance. This experience is a vibrant celebration of Maui’s rich heritage and a must-do for visitors looking to immerse themselves in the island’s traditions.

Luaus are a cornerstone of Hawaiian culture, with many taking place on both the south and west sides of the island. These events typically feature mouthwatering food and tropical beverages, coupled with excellent entertainment. Each luau offers a unique level of experience depending on its location and package options, so there’s something for every budget and preference.

For those seeking adventure on the water, the Pride of Maui Sunset Luau Dinner Cruise stands out as one of the best activities. The stable Pride of Maui offers guests an unforgettable experience with breathtaking ocean views and a sumptuous dinner. It’s a perfect way to witness the island’s stunning sunsets.

Maui also offers unique cultural and artistic experiences. Catching performances and attractions like free glass-blowing demonstrations provides insight into local artistry. Visitors can interact with local artists, adding another layer of cultural richness to their trip.

Booking these activities ahead of time ensures you won’t miss out, as Maui’s most popular attractions tend to sell out quickly. From delicious food and cultural experiences to breathtaking sunsets and local artistry, Maui promises unforgettable memories for every visitor.

Beaches of Maui

Makena State Park, located just south of Wailea, stretches over 165 acres and features two stunning beaches: Big Beach (Oneloa Beach) and Little Beach (Puu Olai Beach). Big Beach stands as one of the most popular spots in the Hawaiian Islands for bodyboarding and skimboarding. Its long, expansive shoreline offers plenty of space for sunbathing, picnicking, and beach activities. Little Beach, nestled nearby, provides a more intimate setting, often favored by those seeking a quieter experience.

Kamaole Beach Parks

Kamaole Beach Parks, comprising Kamaole 1, Kamaole 2, and Kamaole 3, offer a variety of beach experiences perfect for families and beach enthusiasts. Kamaole 1 and Kamaole 2 feature the largest beach areas with consistently calm waters, making them ideal for swimming. Kamaole 3 is smaller but has regular shore breaks, which attract bodyboarders. The large grassy park at Kamaole 3 is a great spot for picnics and family gatherings. Amenities across these beaches include restrooms, showers, lifeguards, parking, picnic tables, volleyball courts, accessible sand chairs, and playgrounds.

Makena State Park

Makena State Park’s beaches are a highlight for anyone visiting Maui. Big Beach’s popularity comes from its scenic beauty and suitability for various water sports. On weekends, you might witness local bodyboarders showcasing their skills. Little Beach, accessible via a short trail from Big Beach, offers a more secluded atmosphere. Many visitors find Little Beach perfect for a peaceful day by the ocean.

Keawakapu Beach

Keawakapu Beach, located between Kihei and Wailea, is known for its golden sands and crystal-clear waters. It’s a favorite among snorkelers and swimmers. The beach features easy access, making it convenient for families. The calm waves and vibrant marine life provide an excellent setting for underwater exploration. Several nearby restaurants and shops add to the beach’s appeal, making it a fantastic spot to spend the day.

Land Activities

Maui provides numerous land activities for adventurers. Hiking in Haleakalā National Park is a must-do, offering stunning views from a dormant volcano’s summit. The park, home to unique flora and fauna, boasts over 30 miles of trails, including the popular Sliding Sands Trail.

Exploring the Road to Hana offers a scenic drive with 620 curves and 59 bridges. Along this route, you can visit beautiful attractions like Wailua Falls and the Seven Sacred Pools at Oheʻo. Each stop provides an opportunity to experience Maui’s lush landscapes and cascading waterfalls.

For a cultural immersion, the Lahaina Historic Trail features 62 significant sites. Stroll through the former whaling village, now lined with shops and eateries, including the famous Front Street. Notable sites include the Lahaina Banyan Court and the Baldwin Home Museum.

Visiting the Maui Tropical Plantation offers insight into the island’s agriculture. The plantation, featuring 60 acres of farmland, provides tram tours that showcase crops like pineapples and sugarcane. It’s an educational experience perfect for families.

Golf enthusiasts can enjoy Maui’s top-notch courses. The Plantation Course at Kapalua is a highlight, known for hosting the PGA Tour’s Tournament of Champions. The Wailea Golf Club offers three championship courses with stunning ocean views.

Horseback riding on Maui offers a unique perspective on the island’s landscapes. Ranches like Piiholo Ranch provide guided rides through lush pastures and forests. These tours often include panoramic views of the ocean and nearby islands.

Venturing to ‘Iao Valley State Monument is another worthwhile activity. This park, located in central Maui, features the iconic ‘Iao Needle. A short hike leads to viewpoints with sweeping valley vistas.

Each land activity in Maui offers its distinctive experience, drawing from the island’s rich natural beauty and cultural heritage.

Water Activities

Maui offers a paradise for water enthusiasts, featuring activities that cater to all levels of adventure and relaxation. The island’s crystal-clear waters beckon visitors with numerous water-based experiences.

Snorkeling and Scuba Diving

Maui’s snorkeling and scuba diving spots are world-renowned. Molokini Crater, an underwater volcanic caldera, provides visibility up to 150 feet and is home to over 250 fish species. Honolua Bay, another popular destination, offers mesmerizing coral reefs and marine life. Beginner or expert, you’ll find something captivating beneath the waves.

Surfing and Paddleboarding

Maui’s shoreline is perfect for surfing and paddleboarding, with locations suited for all skill levels. The gentle waves at Kaanapali and Lahaina offer beginners an excellent starting point, while Honolua Bay caters to more experienced surfers. Paddleboarders can enjoy tranquil paddleboarding sessions in Kihei’s calm waters or take a guided tour along the coastline.

Whale Watching

From November to May, Maui’s waters become a haven for humpback whales. These majestic creatures migrate to the warm Hawaiian waters to breed and give birth. Whale-watching tours provide an unforgettable experience, bringing you face-to-face with one of the ocean’s most awe-inspiring mammals.

Parasailing and Jet Skiing

For those seeking adrenaline, parasailing and jet skiing deliver exhilarating experiences. Parasailing offers panoramic views of Maui’s coastline from high above the water. Jet skiing around Kaanapali Beach combines speed and scenic beauty, capturing the island’s stunning landscapes from a unique vantage point.

Kayaking and Canoeing

Maui’s calm bays and lagoons provide perfect conditions for kayaking and canoeing. Explore hidden coves, sea cliffs, and underwater caves. Paddle through Olowalu’s calm waters to discover vibrant coral reefs or venture along the Makena coastline for a more rugged experience.

Sunset Cruises

Capture Maui’s renowned sunsets on a relaxing sunset cruise. These excursions often include appetizers and drinks as you sail along the coast. From romantic outings to family-friendly trips, sunset cruises offer a serene way to end your day on the island.

Maui’s water activities promise unforgettable moments, each offering a distinctive way to enjoy the island’s turquoise waters and marine life. Whether you’re diving into the ocean’s depths or skimming its surface, every adventure shapes your perfect Maui experience.

Air Activities

Maui offers spectacular air activities, elevating the island experience to new heights. Helicopter tours provide panoramic views of Maui’s stunning landscapes, from the lush rainforest in Hana to the dramatic cliffs of Moloka’i. One of the highlights is the aerial view of Haleakalā Crater, the world’s largest dormant volcano. Choose a sunrise or sunset tour to witness a palette of colors painting the sky.

For thrill-seekers, paragliding offers an exhilarating way to see Maui from above. Tandem flights with experienced pilots ensure safety while delivering unforgettable vistas of the island’s pristine coastline and verdant valleys.

Glider rides offer a quieter but equally breathtaking experience. Soaring silently over the island, these rides capture the essence of Maui’s tranquility and beauty. Pilots often navigate toward the slopes of Haleakalā or over the rolling hills of Upcountry Maui.

Skydiving is available for those looking for an adrenaline rush. Jumps usually occur from around 10,000 feet, offering an unmatched airborne view of Maui and neighboring islands. The freefall alone creates lasting memories, but the slow descent under a parachute provides ample time to soak in the island’s grandeur.

Maui also features lighter-than-air experiences, such as hot air balloon rides. These dawn flights offer serene, 360-degree views as the balloon drifts over the island. Hovering over sugarcane fields, elephant grass, and the West Maui Mountains, you’ll find peace in the gentle drift.

In all aerial adventures, however, helicopter tours stand out for their ability to cover large areas in a short time. Helicopters can access remote locations that are otherwise unreachable, making these tours a must-do for any visitor wanting to see Maui’s hidden gems.

More on Maui

Maui Restaurants

Maui’s culinary scene is diverse and vibrant. For a taste of traditional Polynesian cuisine, try poi—a creamy paste made from taro root. It can be found at local grocery stores, farmers markets, and traditional Hawaiian restaurants like Da Kitchen and Aloha Mixed Plate. If you’re in the mood for something unique, sample a bowl of poke. This Maui delicacy, stacked with raw fish, avocado, wasabi, and greens on a bed of white rice, is a must-try.

For fine dining, many visitors head to the renowned restaurants in Lahaina and Wailea. In West Maui, Lahaina offers acclaimed seafood spots and beachfront dining, perfect for watching the sunset. Over in South Maui, Wailea hosts several high-end restaurants known for their upscale ambiance and gourmet menus. Don’t miss out on seasonal local dishes that feature Maui’s fresh, locally sourced produce.

Maui Accommodations

Maui provides a range of lodging options suitable for various budgets and preferences. In West Maui, Kaanapali Beach resorts offer luxurious stays with ocean views and easy access to local attractions. For a more secluded experience, consider staying in Kapalua, where high-end resorts and golf courses dominate the landscape.

South Maui is home to numerous upscale resorts in Wailea, perfect for a romantic getaway or family vacation. This area is known for its beautiful beaches and premium amenities. If you’re looking for a budget-friendly option, check out the vacation rentals and boutique hotels in Kihei. These accommodations provide a more laid-back atmosphere and are close to some fantastic local eateries and shops.

For those seeking adventure or a more natural setting, Upcountry Maui offers charming bed-and-breakfasts and rustic cabins near scenic spots like Haleakalā National Park and the Maui Winery. This area delivers a unique experience with cooler climates and picturesque landscapes, making it ideal for nature lovers and explorers.

Maui Attractions and Activities

If you’re planning a trip to Maui, there’s no shortage of attractions and activities to explore. Maui offers a range of experiences from cultural performances to outdoor adventures. Here’s a deep dive into some of the top attractions and activities you shouldn’t miss.

Luaus and Cultural Performances

Hawaiian luaus are a must-see in Maui. Most luaus feature mouthwatering food, delicious tropical beverages, and excellent entertainment. Each luau offers a different experience based on location and package prices. One popular luau option is on the south and west sides of the island. These shows often include traditional Hawaiian music, hula dancing, and fire knife performances, making them a memorable part of any Hawaiian vacation. Insider tip: Book your luaus in advance as they tend to sell out quickly.

Road to Hana

The Road to Hana is a 64-mile (103-kilometer) scenic drive along Maui’s northeast coast. It features 617 hairpin turns and 54 one-lane bridges, leading to hidden waterfalls, scenic overlooks, and lush rainforests. The drive is a thrilling testament to engineering feats, providing unforgettable views of crystal-clear waters and stunning landscapes. Don’t miss trying Aunty Sandy’s banana bread; take a left at mile marker 16 for this local treat.

Haleakalā National Park

Haleakalā National Park is a prime spot for outdoor adventures. The park is centered around the dormant Haleakalā volcano and offers hiking trails and nature walks. It’s home to endangered Hawaiian species and provides opportunities for authentic cultural activities. Watching the sunrise or sunset from the summit is an iconic Maui experience. Ensure you dress warmly, as temperatures can drop significantly at higher elevations.

Snorkeling and Whale Watching

Maui’s waters are perfect for snorkeling and whale watching. Popular snorkeling spots include Molokini Crater and Honolua Bay. These locations offer clear waters and vibrant marine life, making for an unforgettable underwater experience. From December to April, humpback whales migrate to Maui’s warm waters, making it a prime whale-watching destination. Booking a boat tour increases your chances of seeing these majestic creatures up close.

Glass Blowing Demonstrations

For a unique cultural experience, attend a free glass blowing demonstration. Local Maui artists provide insight into this intricate art form, creating beautiful pieces right before your eyes. These demonstrations offer a fascinating look at the skills and creativity of Maui’s artisan community.


Maui truly offers something for everyone. Whether you’re an adventure seeker or someone who loves to immerse in culture and history you’ll find activities that captivate and inspire. The island’s natural beauty combined with its rich traditions and modern amenities make it a destination that leaves a lasting impression. From the breathtaking views on the Road to Hana to the mesmerizing underwater world at Molokini Crater Maui promises unforgettable experiences. So pack your bags and get ready to explore the wonders of this Hawaiian paradise.

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